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FINDING support CAN BE HARD...

Through working with people from diverse backgrounds, lifestyles and cultures, I found myself relating to their constant striving to form relationships, progress in careers and manage their family dynamics. Whether facing challenges of poverty, abuse, addiction and low self esteem, we were all chasing a feeling, a sense of happiness or inner freedom. I saw how addictions and distractions (alcohol, OCD etc) served to keep people functioning…but also in a vicious cycle, never resolving the root of the issue. I decided I wanted to help bring people to closer resolution, and closer to inner alignment.

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As well therapy, my experience includes working in the corporate world for international brands and award winning creative agencies.

My personal passions drew me to the fitness industry, personal training and travelling the world teaching and training martial arts.

want to help you align your wants, desires and values with the life you lead and who you want to be

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I KNOW IT can be difficult to find SUITABLE THERAPY, I am

  • Neurodivergent AWARE

  • CULTURALLY SENSITIVE

  • FAITH  AWARE

Having developed trauma informed workshops, breathing and meditation classes, I now specialise in using science backed and intuitive methodology to bring together mind and body, to promote healing, recovery and transformation. 

 You’re in the right place.

IALIGNtherapy

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